St Mary's Primary School, Donald
  • Our School
    • Principal's Message
    • Mission and Vision Statement
    • Philosophy
    • School Prayer
    • History
    • Staffing
    • Location
  • School Tour 2020
  • Community
    • Parish
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    • Parent Involvement
    • School Chaplain
    • About Donald
    • Annual Report
  • Policies
    • Bullying Prevention
    • Duty of Care Statement
    • Complaints Handling Policy & Procedures
    • Child Safety Code of Conduct
    • Emergency Management Plan incl. Bushfire
    • Attendance Monitoring
    • Enrolment Agreement
    • First Aid
    • Supervision of Students
    • Privacy Policy
    • Anaphylaxis & Management Policies
    • Student's Behaviour Infringements
    • Parent's Behaviour Infringements
    • St. Mary's Behaviour Policy
    • St. Mary's Behaviour Processes
    • ICT Usage
  • Newsletter
  • Classes
    • Grade F/1/2
    • Grade 3/4
    • Grade 5/6
  • Enrolment
    • School Video 2020
    • Parent Information >
      • Parent Letter
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      • Information Booklet
      • NAPLAN
    • Fees
  • Events
    • Grade 6 Camp 2020
    • Christmas In July
    • Harmony Day Lunch 2020
    • Grade 6 leaders Speeches 2020
    • Senior Class Fete Activities
    • School Play 2019
    • Children's Day 2019
    • Grade 5 & 6 - Learning to Lead
    • Mother's Day Breakfast
    • Beginning of School Mass 2020
    • NAIDOC Celebration
    • Goodwin Village Visit
  • Local Schools Community Fund Grant
  • 'Peaceful Kids'
    • What Is the 'Peaceful Kids' Program?
    • What are the benefits of the program?
    • What do the children learn?
    • What are the aims of the program?
    • Meditation Music
    • Gallery
  • Google Calender
  • Sustainability
    • Recycling
    • ResourceSmart School
    • Schools Clean Up Day
  • St Mary's School Norms
  • Contact Us
  • Employment
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WHAT ARE THE BENEFITS OF THE PROGRAM?

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Life long Coping Skills
Children learn life long coping skills such as :

- A range of Mindfulness Meditations
- Positive psychology exercises
- Techniques to lessen worrying
- A range of practical and expressive coping strategies
- Problem solving strategies
- Journaling and expressing worries
- Facing challenges and fears step by step 
- Preventative strategies to help prevent stress build up
- Being attuned to their own bodies and minds
- Understanding and recognising their own feelings
- Being in the flow and enjoying more of the present moment

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